How to Get a Bigger Bootie

In this video I give some tips on how to make your Bootie muscles grow through exercise and Nutrition.

I am also available for one on one training, to inquire about options please email me directly at:
MVoletta@TheBodyScientist.com

Sacred Animal Foods Part 1 of 2

As a Sports Nutritionist and Strength and Conditioning Specialist I am all about finding the absolute best foods and exercises to help people achieve their physical (mental and spiritual) goals.  Unfortunately due to the Drug Companies dedication to pushing Anti Cholesterol, Low Blood Pressure Meds, etc most people in the United States associate eating (Saturated) Fat, Cholesterol and Animal Foods with unhealthy eating.  However, nothing could be further from the truth. In this video I address many of these issues and this is Part One.  Part Two will be coming soon.

-Makeda Voletta, CSCS